Resilience
"Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences."-- http://www.apa.org/helpcenter/road-resilience.aspx
What is Resilience?
The Road to Resilience -- APA
Increasing Resilience
Qualities of Resilience
10 Ways to Build Resilience
Letting Go of Grudges
8 Keys to Forgiveness
Multimedia
The surprising science of happiness--Dan Gilbert, TED
To Endure TED Radio Hour
Increase Your Exposure to Humor
Read the daily comics before leaving for work
Read a page/chapter of jokes at night before going to sleep
Funny page-a-day calendars
Internet joke websites, daily email feeds
Save a clip or electronic file of cartoons
Comedy Clubs
American Film Institute – list of 100 funniest movies
Funny dentist skit - YouTube
Monty Python Dead Parrot - YouTube
Painfully Funny - TED Radio Hour
Funny Cat Videos